It’s so easy to look for happiness without. The self-talk goes like this “I’ll be happy when I’m driving a new truck,” or “I’ll be happy when I’m in love with a new man,” or “I’ll be happy when I get back to the body I had when I was a teen.”
The looking without doesn’t get happiness and then it’s easy to get down in the dumps.Watch the self-talk for most people loop negative self-talk that they learned from parents. The funny thing is that parents learned from their parents. So your negative self-talk might stem from six generations ago. Now if six generations ago your family was well-off and joyful, that would indeed be magic. But if you are like many, six generations ago your family was in poverty and ached to escape to a new land. So to break-free of unhappiness, take some time to replace negative self-talk with joyful happy quotes.
Here is your happiness quotation for today, an original happy quote
Be of Solemn Joy. You are Loved.
You can trust the happiness that is deep inside of you. You can trust it because it is the very essence of you. It doesn’t belong to anyone else.
You might express happiness by giving your dog a warm bath. You might express your happiness planting a garden for spring flowers to bloom. You might need to ride a bicycle fast downhill, or go to the gym and go for a swim.
You are not made of the same cloth as any other being on the planet.
If you can reach up, touch the sun with your heart. Reach up and allow the sun to warm you, even on a cloudy day when the rainbows are hiding. The sun has powerful and potent energy to heal and nourish.
How you are one-of-a-kind
It is surprising to discover that siblings have different genetic make-ups. Same parents, different mixes of genetics to comprise that one-of-a-kind expression of humanity.
It is not a surprise then that every creation of yours is yours alone. Be of joy today for you are here to express your own individual chi.
Happiness does not have to be elusive. Be of solemn joy today, and know that you are loved. In all your imperfections and perfections, in your own height and weight and problems and successes. All of this magic of you is why you are here. happiness sayings