Padded mma gloves are a vital part of MMA training. Whether you are striking on the bag, sparring with your partner or working on your grappling skills, a good pair of MMA gloves can significantly improve your performance in the ring and help you to avoid serious injury to yourself or your opponent.
MMA gloves come in different styles and sizes, some more suited to striking than others. There is also a choice between using real leather or synthetic leather gloves, although the latter is much cheaper and still offers great durability. Some MMA gloves are also available with gel padding technology, which can further reduce the impact on your hands and prevent injuries.
The most common type of padded mma gloves are those designed for bag work and light sparring. These are often slightly longer than other types of MMA gloves and will have a single hole for the thumb, which allows you to maintain a good grip while working on your strikes. The gloves will have plenty of padding, typically around an inch thick.
Other types of padded MMA gloves are designed specifically for heavy sparring or grabbing and submission work. These are usually shorter and feature a split finger design with some padding protecting the knuckles on each finger. These padded MMA gloves tend to feel bulky and are heavier than other MMA gloves, but they will offer great protection during sparring and make it easy to grab your opponent’s limbs while fighting on the mat or working on submission moves in the cage. Gants mma rembourrés